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Watch this mini-workshop to learn the basics of Energy Dance and start moving your energy!

Energy Dance

MY DANCE PRACTICE…

I often tell people “Dance has become my everything.” It is my go-to practice for releasing stress, processing and feeling emotion, and has been my “spiritual home” for healing and expansive growth on so many levels. 

Dance is the place where I drop into deep trance states where the prayers just radiate from me like a sun. It is the place I go to be with myself, to expand into my full embodiment, find my inner warrior, and to move divine, healing energy. Dance aligns and guides me into states of expansive wholeness and ecstatic joy.

It is commonly said that everything is energy and that there are many ways we as humans can MOVE energy intentionally! When I dance I incorporate energy work (reiki), and intention/prayer. I also use visualization as a way of guiding the energy. 

What is Energy Dance?

Energy Dance is the practice of tapping into infinite Source energy to consciously move it through dance.
 
Throughout time, humans have used sacred practices of dance, rhythm, sound and energy work to heal and access altered states of consciousness. 

Let me ask you, if you felt more spiritually powerful, radiant and free in your body, how might your life transform? Really imagine it, what would it feel like to be so fully aligned with infinite Source energy, 
…that you feel the river of divine light flowing through your body? 
…that you feel grounded and relaxed, uplifted in the radiance of your true self. 
Expansive and FREE!
Unfortunately, like most people indoctrinated into this colonized, westernized world, you likely feel disconnected from your higher self, confused about who you truly are and the greater purpose of your life. 
Perhaps you sense that deep inside you’re a powerful divine being but aren’t sure how to really tap-in? 
Well, I can definitely relate but I now know without a doubt that an infinite well of spiritual wisdom and power exists within you…and I want to ask….
What if Energy Dance is a practice that could help you get there?
 Some years ago I would have laughed at the idea that dance would ever become part of my work as it had always been a very personal practice, never performative or something I pursued in relation to work. But after dancing approx 3 days a week for about 10 years and weaving energy work into my practice, I’ve had such powerful experiences and thus become so passionate about sharing some of the tools and practices that have unfolded within me over that time. I now facilitate workshops to offer these practices as tools to support our individual and collective healing and spiritual empowerment so we can amplify the changes we need in this world. 

Time to go deeper

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Free Energy Dance E-book

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Energy Dance Immersion - Activate Your Radiance Through Movement

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Energy Dance is the practice of tapping into infinite Source energy to consciously move it through dance. Have you ever channeled lightning bolts through your body? When I dance I consciously wield this divine energy for personal and global transformation because I know it’s powerful. Since everything is energy, the potential you have to heal and transform using embodied, energy-based practices, is infinite!
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